
Pilates by Jenny x Amabody

Located directly on the banks of the Rhine, with sweeping views across the water, Hotel Papa Rhein offers a welcome escape from everyday life. This stylish wellness retreat is a place of quiet elegance—where peace, charm, and open space invite you to slow down and truly exhale.
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From October 23 to October 25, 2026, you are invited to consciously step away from routines, expectations, and the constant need to always be “on.” This weekend is devoted to simply being. No to-do lists. No pressure. Just presence.
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Surrounded by calming stillness, gentle inspiration to let go, and a supportive, grounding atmosphere, you’ll find space to reset—both body and mind.
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Clear. Calm. Authentic.
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Time—just for you.

Pilates retreat at
Hotel Papa Rhein
Mat & Reformer
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A curated weekend of movement, restoration, and refined calm. Enjoy expertly guided mat Pilates alongside exclusive Reformer sessions in intimate groups of just three, ensuring personalized attention and a highly effective, elevated training experience.
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Between sessions, indulge in the pleasures of Papa Rhein’s wellness world—sauna, spa, exceptional cuisine, and unhurried moments designed for rest and renewal.
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Arrive with intention. Move with precision. Depart feeling restored, energized, and entirely renewed.
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Very limited availability.


Hotel room 537€/person*
Including
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Room from Friday from 3pm (check-in) to Sunday at 11am (check-out)
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Food:
Breakfast buffet including coffee specialties, fresh juices and smoothies.
Dinner is served at the Bootshaus – the hotel’s restaurant, located directly on the Rhine. You can expect a seasonally changing multi-course menu, freshly prepared with a regional focus.
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Wellness:
Wellness basket with bathrobe and slippers for the duration of your stay.
The Hafen Spa with spacious indoor and outdoor areas, 2 saunas, 2 steam baths, 1 indoor pool, 1 summer pool (rooftop terrace), themed relaxation rooms and many corners to explore.
Beautiful Rhine riverside oases.
Use of the spa area on the day of departure with no time limit! Changing facilities available.
Tea station in the spa.
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Cold and hot beverages during the sessions.
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For a closer look at Papa Rhein, feel free to explore the website for more inspiration.
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Not included: Additional drinks, spa treatments, lunch snacks.
*All prices are per person based on double occupancy in a double room. For single occupancy, the price is €886 per person.
As only double rooms are available to us at the hotel, the following option applies:
If you would like to travel with a companion (e.g. partner or friend) who does not wish to participate in the retreat, you may book the double room together. Participation in the retreat is booked separately and individually. Your companion can spend the time during the sessions at the hotel, in the spa area, or on their own activities.


Retreat program (300€)
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Including
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3-day retreat program with mat and Reformer Pilates
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2x Mat Pilates: a small group of 12 participants
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2x Reformer Pilates: personalized support in groups of 3
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Time for yourself
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Trusting circle and exchange with like-minded people

Itinerary
Friday:
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16:00-17:30 Welcome Circle & Mat Pilates
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18:45 Dinner
Saturday:
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07:00-11:00 Breakfast
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Morning Reformer Sessions
7:00 – Reformer Session Group 1 (50 min)
8:00 – Reformer Session Group 2 (50 min)
9:00 – Reformer Session Group 3 (50 min)
11:00 – Reformer Session Group 4 (50 min)
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Use of the spa area outside of the sessions
(open 8:00 –22:00)
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14:00 – Group get-together
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Evening Reformer Sessions
15:00– Reformer Session Group 1 (50 min)
16:00 – Reformer Session Group 2 (50 min)
17:00 – Reformer Session Group 3 (50 min)
18:00 – Reformer Session Group 4 (50 min)
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19:30 Dinner
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Sunday
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8:30-9:30 Mat Pilates
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10:00 Breakfast
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11:00 Check Out
Meet the Instructors
Arrival and departure
Papa Rhein • Hotel & Spa | Hafenstraße 47 | 55411 Bingen am Rhein

