Pilates by Jenny x Amabody
Time for you - retreat, relaxation, new energy
​​
Jordan's Untermühle is nestled in the heart of the picturesque Rheinhessen countryside – a stylish wellness hotel offering peace, charm, and the space to truly exhale.
From November 28 to November 30, 2025, we invite you to consciously step away from daily routines, expectations, and the need to always be “on.”
This is a weekend dedicated to simply being – no to-do lists, no pressure.
You'll be surrounded by calming silence, gentle inspiration for letting go, and a supportive, grounding atmosphere.
Clear. Calm. Authentic.
Time just for you.
Pilates retreat at Jordan's Untermühle wellness hotel
Mat & Reformer
​
A weekend for you. Focus on movement, relaxation and deep breathing.
Experience energizing Pilates on the mat, plus exclusive Reformer sessions in small groups of just three. Enjoy effective, personalized, and intensive support – all in the setting of a beautiful wellness hotel.
Between the sessions: sauna, spa, good food and simply having to do nothing.
Come on in. Get moving. Feel new.
​
Limited to a few places.
Hotel room 438€/person*
Including
-
Room from Friday from 3pm (check-in) to Sunday at 11am (check-out)
-
Food:
Extensive breakfast, afternoon snack between 2pm and 4pm, 3-course menu in the evening with 3 main courses to choose from.
-
Wellness:
Use of the Herz & Rebe Spa with 3 saunas indoor/outdoor pool on over 1000m2
-
cozy relaxation areas
-
Water and tea in the spa area
-
Bathrobe, sauna towel, towel and slippers in the room.
For a closer look at Jordan's Untermühle, feel free to explore the website for more inspiration.
​
Not included: Additional drinks, spa extension on departure day, treatments in the spa.
*Price depends on the room category
Retreat program (300€)
​
Including
​
-
3-day retreat program with mat and Reformer Pilates
​
-
2x Mat Pilates: a small group of 12 participants
​
-
2x Reformer Pilates: personalized support in groups of 3
​
-
Time for yourself
​
-
Trusting circle and exchange with like-minded people
Itinerary
Friday:
16:00-17:30 Welcome Circle & Mat Pilates
18:30 Dinner
Saturday:
07:00-10:00 Reformer Pilates
10:00 Breakfast
11:00-16:00 SPA
14:00-16:00 Afternoon Snacks
16:00-18:30 Reformer Pilates
19:00 Dinner
​
Sunday
8:30-9:30 Mat Pilates
9:30 Breakfast
11:00 Check Out
Meet the Instructors
Booking
The booking for the hotel room takes place directly via the hotel website after you have registered under “Book Retreat”. Please ask the hotel for the current room availability and indicate that you would like to participate in the Pilates Retreat from 28.11.2025-30.11.2025.
The prices include breakfast, a light lunch and 3-course menu in the evening as well as the use of the over 1000m2 spa & sauna area.
The rooms are available from 15:00 on the day of arrival and until 11:00 on the day of departure. A spa extension on the day of departure is possible until 18:00. (plus € 25.00 per person)
​
Registration deadline: 15.09.2025
​
Arrival and departure
Distances from:
-
Frankfurt am Main: 50 km
-
Mainz: 12 km
-
Wiesbaden: 20 km
-
Mannheim: 75 km
-
Saarbrücken: 123 km
By train
The nearest major train stations are in Mannheim, Mainz and Ludwigshafen. From there, buses run to the bus stop “Gaustraße, Köngernheim” (approx. 10 minutes' walk).